Posts by Shekhina
Why have a Daily Spiritual Practice?
Having a daily spiritual practice helps us to come back to our center, our heart, our soul self. It supports us to remember what is most important in our day to day lives. There are so many ways to have a daily spiritual practice for each person because we are all different with different beliefs.…
Read MoreTarot Readings Support the Journey
I love the tarot! I have been using the tarot for about eighteen years for self reflection, guidance, clarity, and offering new perspectives to move through challenges with more self confidence. Sometimes when I feel stuck and can’t see a way forward, I will open a celtic cross tarot spread just to show me a…
Read MoreFinding Peace in the Present
When we are present we can feel peace with what is, we can let go of what has happened in the past and thinking of what may be in the future. In a Reiki session the healing energy of Reiki allows the mind to slow down and begin to calm. When this happens the body…
Read MoreReiki and Buddhist Mindfulness
As a Reiki Master I look for ways to help all my clients to regain balance in this world of technology and distraction. My desire is to help everyone find a deeper connection to their hearts and create presence by living in the moment. Buddhist mindfulness is an understanding that being present in each moment…
Read MoreMindfulness During Chaotic Times
Sometimes it is scary when things are chaotic in the outside world. Politics, war, fighting, disagreements with family and friends about what is the right way to think or be, can be painful. We can feel isolated and frightened. As a Reiki Master I would like to offer some suggestions for spiritual support through mindfulness…
Read MoreSurrendering with Reiki
As a Reiki practitioner, I have been offering reiki sessions for clients with my understand- ing of the Buddhist concept of suffering and how surrendering allows flow into the present moment. In Buddhism, the Four Noble Truths say that we are in a constant state of wanting, longing, suffering, pain, and sorrow due to desire,…
Read MoreReiki Supports Connection to Our Highest Self
Reiki is Life Force guided by Divine Wisdom, which supports our connection and alignment to our highest selves. Our highest self is our light being part of us, which may also be called our soul. The heart is most thought of as the home for the soul. Our highest self can be seen as our…
Read MoreReiki and Self-Love Journaling
As a Reiki practitioner, creating a daily spiritual practice has become my way of life. I have used many techniques to help me keep a balanced life. These include staying in my center and living from my heart to the best of my abilities daily. There are many possibilities for a spiritual practice that work…
Read MoreReiki Altars
Throughout time altars have been used as a place of honoring spiritual connection. I have created Reiki altars as a beautiful way to connect with the Divine for healing and inspiration. They are a sacred place to ask Reiki for support and to focus an intention of love, healing and feeling uplifted, and a way…
Read MoreReiki-Enhanced Prayer
Prayers can be a beautiful way to establish a deep connection with the Divine, seeking help, and expressing gratitude for our blessings. Through prayers, we are reminded of our connection to the sacred and can incorporate spirituality into our daily existence. Each person’s prayers are a deeply personal expression of their individual spiritual journey, connecting…
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